News & Research
The Siggy Blog
Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.
AI Therapy vs Human Therapy: What's the Difference?
The choice isn't AI or human care. A licensed PA explains what AI can and can't do in mental health treatment, what the research shows, and why the real question is who supervises the AI.
How AI Psychiatry Apps Are Changing Mental Healthcare
AI psychiatry apps are expanding access to mental health care, but most of their value depends on who supervises them. Here is what the evidence shows about what works, what does not, and what to look for.
Can AI Help with Mental Health? What the Research Actually Shows
A 2025 clinical trial found a generative AI chatbot produced a 51% reduction in depression symptoms. But not all AI mental health tools are alike. Here is what the evidence shows and what it does not.
What Clinicians Actually Do Inside a Clinically Supervised AI Therapy Workflow
Most AI mental health platforms use 'clinically supervised' as a marketing phrase. Here is what clinical supervision actually looks like step by step inside the care model.