News & Research
The Siggy Blog
Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.
What Are the Most Common PTSD Triggers? A Clinical Guide
PTSD triggers are sensory, situational, or internal cues that activate the same threat response as the original trauma. Learn the most common types and the neuroscience behind why they work.
Complex PTSD vs PTSD: What the Difference Actually Means for Your Care
C-PTSD and PTSD share the same trauma core but diverge in three critical ways. Understanding the distinction changes which treatment you need and why.
What Is PTSD? Symptoms, Causes, and Evidence-Based Treatment Options
PTSD affects about 5% of U.S. adults in any given year. Here is what it involves, how it is diagnosed, and what treatments the latest clinical guidelines actually recommend.
What Are the 17 Symptoms of Complex PTSD?
Complex PTSD develops from prolonged trauma, not a single event. This guide covers Pete Walker's 17-symptom framework, the ICD-11 clinical criteria, and what effective treatment actually involves.
Living With PTSD Long Term: Why Treatment Needs to Evolve With You
PTSD is not a fixed condition. Symptoms shift, life changes, and the treatment that helped at year one may not be enough at year five. Here is what adaptive long-term PTSD care looks like.
How to Manage PTSD Between Appointments: A Pattern-Tracking Approach
PTSD symptoms shift daily, but your appointment is weeks away. Here is how pattern tracking between visits gives your care team the data to act before the next crisis.