News & Research
The Siggy Blog
Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.
Avoidant Attachment: Signs, Origins, and How It Shows Up
Avoidant attachment can look like calm independence while stress builds underneath. Learn the signs, where it comes from, and what research says helps it shift.
Anxious Attachment: Signs, Causes, and What Actually Shifts It
Anxious attachment is a pattern on a scale, not a fixed type. Learn the signs, what research says causes it, and the therapy and relationship shifts that ease it.
OCD and Relationships: When Doubt Won't Leave Love Alone
Relationship OCD fills love with doubts you can't shake. Learn how ROCD differs from normal doubt, why reassurance backfires, and how ERP and SSRIs help.
Relationship Anxiety: Signs, Causes, and How to Cope
Relationship anxiety is not a character flaw. It is a clinically recognized pattern rooted in attachment neurobiology. Here is what the science says about causes, signs, and evidence-based coping.