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The Siggy Blog
Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.
FeaturedMedications
Propranolol Dosage for Anxiety: Timing, Test Doses, and Safety
Propranolol for situational anxiety is a single dose before an event. See what studies used, how to time it, why a test dose comes first, and who should avoid it.
September 26, 2026Propranolol DosingPropranolol for AnxietySituational Anxiety MedicationPerformance Anxiety MedicationBeta Blockers
MedicationsJuly 13, 2026
Beta Blockers for Anxiety: What They Really Treat
Propranolol and other beta blockers ease the physical symptoms of anxiety, not the anxiety disorder itself. Here's what the evidence actually supports.
Beta BlockersPropranolol for AnxietyPerformance Anxiety MedicationAtenolol vs Propranolol
MedicationsJune 23, 2026
Propranolol for Anxiety Timeline: A Steadier Body, Not a Calmer Mind
Propranolol peaks 1 to 4 hours after a dose. See how to time it before a big moment, what speeds it up or slows it down, and the safety facts most guides skip.
Propranolol TimingPropranolol for AnxietyBeta BlockersPerformance Anxiety MedicationNon-Controlled Anxiety Medication