News & Research

The Siggy Blog

Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.

Wellness Optimization in Mental Health: Beyond 'Not Depressed'

Reaching remission is not the same as thriving. Here is what wellness optimization in mental health actually looks like, why it matters clinically, and how to get there.

May 29, 2026Wellness OptimizationMental Health GoalsPositive PsychiatryThriving