News & Research
The Siggy Blog
Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.
FeaturedConditions & Diagnoses
Contamination OCD: Symptoms and What Actually Treats It
Contamination OCD is more than a fear of germs. Here's how it's diagnosed, why ERP works, and where medication fits into real treatment.
July 13, 2026Contamination OCDERP TherapyOCD SubtypesOCD Treatment
Treatment & TherapyJuly 9, 2026
Exposure Therapy for Anxiety and OCD: What to Expect
Exposure and response prevention is the first-line psychotherapy for OCD and one of the most effective tools for anxiety disorders. Here is what a course actually looks like.
ERP TherapyExposure Therapy For AnxietyExposure And Response Prevention
Treatment & TherapyMay 29, 2026
Online OCD Treatment: What Evidence-Based Care Looks Like Remotely
ERP therapy for OCD works remotely. Here is what the research says about outcomes, what to expect in online sessions, and how to find care that actually treats OCD.
OCD TreatmentERP TherapyOnline TherapyOCD Online