News & Research
The Siggy Blog
Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.
FeaturedTreatment & Therapy
What Is EMDR Therapy? How It Treats Trauma
EMDR helps the brain reprocess stuck traumatic memories without requiring you to describe them in detail. Here is how the 8-phase process actually works.
July 6, 2026EMDR TherapyWhat Is EMDRTrauma Processing TherapyAdaptive Information Processing
Treatment & TherapyJune 30, 2026
EMDR Therapy for PTSD: Does It Work?
EMDR is a first-line PTSD treatment backed by 30+ randomized controlled trials. Here is how bilateral stimulation works, who responds best, and what to expect from treatment.
EMDR TherapyEMDR for PTSDEye Movement DesensitizationPTSD First-Line TreatmentTrauma Processing Therapy
Conditions & DiagnosesJune 22, 2026
What Is PTSD? Symptoms, Causes, and Evidence-Based Treatment Options
PTSD affects about 5% of U.S. adults in any given year. Here is what it involves, how it is diagnosed, and what treatments the latest clinical guidelines actually recommend.
PTSD SymptomsTrauma and PTSDPTSD TreatmentTrauma RecoveryEMDR Therapy