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News & Research

The Siggy Blog

Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.

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FeaturedLife Stages

Empty Nest Syndrome Isn't Depression, but It Can Lead There

Empty nest syndrome is a common response to kids leaving home. Learn how long it lasts, who struggles most, and the signs it's turning into depression.

November 4, 2026Empty Nest SyndromeLife TransitionsLoneliness and Mental HealthPerimenopausal DepressionDepression Screening
Access & SystemNovember 4, 2026

A Psychiatric Evaluation Isn't a Test You Can Fail

Nervous about a psychiatric evaluation? Learn what happens step by step, from screeners to the mental status exam, plus how to prepare and what to ask.

Psychiatric EvaluationFirst Psychiatrist AppointmentMental Status ExamDepression Screening
Symptoms & ExperiencesJune 23, 2026

Am I Depressed? How to Tell and What to Do Next

Not sure if it's depression or a rough patch? Learn the symptoms clinicians look for, the signs that don't look like sadness, and what to do next.

Depression SymptomsDepression ScreeningDepression vs SadnessRecognizing DepressionMajor Depressive Disorder
Life StagesJune 23, 2026

Postpartum Depression vs. Baby Blues: Why the Direction of Your Mood Matters More Than the Two-Week Mark

Baby blues ease within 2 weeks. Postpartum depression lingers or deepens. Learn the timing, the warning signs, and when to call, with current treatment facts.

Postpartum DepressionBaby Blues vs PPDPerinatal Mental HealthPostpartum AnxietyDepression Screening
Conditions & DiagnosesJune 22, 2026

Depression in Men: The Signs That Don't Look Like Sadness

Depression in men often shows up as anger, drinking, overwork, or risk-taking instead of sadness. Learn the signs, why screening misses them, and what helps.

Depression in MenMale DepressionMen's Mental HealthDepression SymptomsDepression Screening
Conditions & DiagnosesJune 18, 2026

Major Depressive Disorder: Symptoms, Diagnosis, and the Weeks That Shape Treatment

What major depressive disorder is, how clinicians diagnose it, which treatments have the strongest evidence, and why the first few months of care matter so much.

Major Depressive DisorderDepression SymptomsDepression TreatmentDepression ScreeningDepression Relapse Prevention
Clinical & ResearchJune 17, 2026

PHQ-9 Depression Screening: How Doctors Actually Use the Score

The PHQ-9 is more than a checklist. Here is how doctors use your score to screen, measure severity, guide treatment decisions, and know when to change your plan.

PHQ-9Depression ScreeningMeasurement-Based CareDepression MonitoringClinical Assessment