News & Research
The Siggy Blog
Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.
FeaturedSymptoms & Experiences
Emotional Dysregulation: A Pattern With Many Causes, Not a Character Flaw
Emotional dysregulation shows up in ADHD, trauma, BPD, and mood disorders. Learn how the patterns differ and which evidence-based skills help steady your reactions.
November 2, 2026Emotional DysregulationEmotion RegulationMood InstabilityComplex PTSDDBT Skills Training
Symptoms & ExperiencesOctober 2, 2026
The Fawn Response: People-Pleasing as a Trauma Reaction
The fawn response frames people-pleasing as a survival strategy. Learn where the 4F model came from, what research supports, and which treatments help.
Fawn ResponsePeople-PleasingComplex PTSDTrauma Response
Conditions & DiagnosesJune 24, 2026
Complex PTSD vs PTSD: When Trauma Shapes More Than Fear
Complex PTSD adds lasting problems with emotions, self-worth, and relationships to PTSD. See how they differ, who develops each, and which treatments help.
Complex PTSDCPTSD SymptomsTrauma RecoveryChildhood TraumaPTSD Treatment
Symptoms & ExperiencesJune 19, 2026
17 Symptoms of Complex PTSD: What's Official and What Isn't
There's no official list of 17 complex PTSD symptoms. See 17 signs mapped to the ICD-11 criteria, how diagnosis works, and which treatments actually help.
Complex PTSDCPTSD SymptomsTrauma RecoveryEmotional DysregulationChildhood Trauma