News & Research
The Siggy Blog
Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.
FeaturedRelationships & Social
How to Help Someone With Anxiety Without Feeding It
Learn how to help someone with anxiety without accommodating it: what to say, how to step back from reassurance and avoidance, and when to encourage treatment.
November 3, 2026Family AccommodationReassurance SeekingCaregiver BurnoutGeneralized Anxiety
Life StagesSeptember 30, 2026
Anticipatory Grief: Grieving Before a Loss Happens
Anticipatory grief starts before a loss. See how it shows up in caregivers, why it doesn't shrink later grief, and the signs it has turned into depression.
Anticipatory GriefCaregiver BurnoutProlonged Grief DisorderGrief Vs Depression
Relationships & SocialJuly 1, 2026
Bipolar Disorder and Relationships: Why Love Isn't the Problem, and What Actually Helps Both of You
Bipolar disorder strains relationships in predictable ways. Learn what partners go through, how home life affects relapse, and which family approaches help.
Bipolar DisorderRelationshipsCaregiver BurnoutFamily-Focused Therapy
Relationships & SocialJune 30, 2026
How to Help Someone with PTSD: A Caregiver's Guide
A clinician-reviewed guide to supporting someone with PTSD: managing triggers, backing their treatment, and protecting your own mental health.
PTSD CaregiverSupporting Someone with PTSDPTSD Triggers GuidePTSD Family SupportCaregiver Burnout