News & Research

The Siggy Blog

Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.

Avoidant Attachment: Signs, Origins, and How It Shows Up

Avoidant attachment can look like calm independence while stress builds underneath. Learn the signs, where it comes from, and what research says helps it shift.

September 30, 2026Avoidant AttachmentAttachment TheoryRelationship AnxietyEmotional Intimacy

Relationships & SocialSeptember 29, 2026

Anxious Attachment: Signs, Causes, and What Actually Shifts It

Anxious attachment is a pattern on a scale, not a fixed type. Learn the signs, what research says causes it, and the therapy and relationship shifts that ease it.

Anxious AttachmentAttachment TheoryRelationship Anxiety

Relationships & SocialJune 29, 2026

Relationship Anxiety: Signs, Causes, and How to Cope

Relationship anxiety is not a character flaw. It is a clinically recognized pattern rooted in attachment neurobiology. Here is what the science says about causes, signs, and evidence-based coping.

Relationship AnxietyAnxious AttachmentFear of Abandonment in RelationshipsRelationship Anxiety SignsAttachment Theory