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The Siggy Blog
Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.
FeaturedAI & Technology
AI Therapy vs Human Therapy: What's the Difference?
The choice isn't AI or human care. A licensed PA explains what AI can and can't do in mental health treatment, what the research shows, and why the real question is who supervises the AI.
June 24, 2026AI TherapyHuman TherapyAI Mental HealthMental Health TechnologyAI Psychiatry
AI & TechnologyJune 19, 2026
Can AI Help with Mental Health? What the Research Actually Shows
A 2025 clinical trial found a generative AI chatbot reduced depression and anxiety symptoms compared with a waitlist. But not all AI mental health tools are alike. Here is what the evidence shows and what it does not.
AI Mental HealthMental Health ChatbotsAI TherapyClinician-Supervised AIDigital Mental Health
AI & TechnologyJune 1, 2026
Clinically Supervised AI in Mental Health: What the Clinician Actually Does
Clinically supervised AI should mean a licensed clinician reviews and owns every decision. Here's what real oversight looks like and what to ask any app.
Clinically Supervised AIAI Mental HealthMental Health ChatbotsClinical OversightAI Therapy