News & Research
The Siggy Blog
Expert articles on medications, conditions, and the future of mental healthcare, from the team building it.
Clonidine for Sleep Can Help Some People, and Stopping It Takes a Plan
Clonidine is used off-label for sleep in ADHD and PTSD. See what the evidence shows, the side effects, and why stopping suddenly can spike blood pressure.
Delayed Sleep Phase Syndrome: A Late Body Clock, Not a Willpower Problem
Delayed sleep phase syndrome shifts your body clock hours late. Learn how it differs from insomnia, why it overlaps with ADHD, and how to time light and melatonin.
Revenge Bedtime Procrastination: Why You Stay Up Too Late
Why you stay up too late even when you're exhausted, how work overload, your body clock, and ADHD play a role, and practical ways to reclaim your nights.
Clonidine for ADHD: Sleep, Impulsivity, and Add-On Use
Clonidine ER can ease hyperactivity, impulsivity, and bedtime struggles in ADHD, alone or with a stimulant. See the dosing, sleepiness rates, and taper rules.
ADHD and Sleep: Why You Can't Fall Asleep or Wake Up
ADHD does not just disrupt attention during the day. It reshapes sleep timing itself, and generic sleep hygiene tips often miss why.